Natural way to increase male libido

No matter how busy we are with work and the kids , we need sex, intimacy and closeness for our overall well-being. The...

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Natural way to increase male libido


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While this study suggests that emotions are the strongest influencer in low libido, diet and lifestyle factors such as sleep , a lack of nutrients, and side effects of prescription medications can also diminish your desire to get it on. Understanding what truly drives sexual desire is complex, but your hormone levels have a lot to do with it—which is why many of these natural remedies to boost libido aim to improve hormonal health.

Lack of libido is more common in women than men, but it significantly affects both sexes. Each man is different, but most men tend to have some amount of sexual desire into their 60s and 70s. A little-known fact is that sleep apnea can lead to an unusually low testosterone level. Low libido is actually more common in men with premature or delayed ejaculation than it is those with erectile dysfunction. When it comes to a low sex drive in women, there can be many causes.

Natural way to increase male libido


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Male Natural libido to increase way

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Eating certain foods can increase testosterone in men. Foods high in lycopene like cooked tomatoes are a healthy natural remedy for erectile dysfunction as well. These can make you feel sleepy and increase your blood sugar and while not directly affecting testosterone, will make you feel less energetic and less able to tackle the task at hand — whether that be in the bedroom or the weight-room!

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When we first hit puberty, hormones do all the work in keeping our sex drive also known as libido up and running. As time passes, factors like aging, stress, diseases and drug use can affect this drive.

3 thoughts on “Natural way to increase male libido

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Posted on by AirHeart 2004 MANDY

Many men are aware of the large number of products available to enhance the libido. However, these drugs...

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Natural way to increase male libido

Posted on by Jess I Can ROCHELLE

There are many natural ways to boost your libido. Here are 10 tips to easily incorporate into your sex life. Tips include eating more chocolate. Eating certain foods can increase testosterone in men....

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